ORGANIC CONCHIGLIE ITALIAN PASTA vs ORGANIC SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPINACH & CHEESE RAVIOLI wins in 6 out of 10 nutrient categories
ORGANIC CONCHIGLIE ITALIAN PASTA: 3
vs
ORGANIC SPINACH & CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ORGANIC CONCHIGLIE ITALIAN PASTA | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 12.5 g | 9 g | |
| Carbs | 75 g | 28 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CONCHIGLIE ITALIAN PASTA | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ORGANIC CONCHIGLIE ITALIAN PASTA | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 310 MG |