ORGANIC COMPLETE MEAL REPLACEMENT SHAKE POWDER vs LEAN PROTEIN 25 G SHAKE
Nutrition comparison per 100 g serving
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LEAN PROTEIN 25 G SHAKE wins in 15 out of 25 nutrient categories
ORGANIC COMPLETE MEAL REPLACEMENT SHAKE POWDER: 9
vs
LEAN PROTEIN 25 G SHAKE: 15
(1 ties)
Overview
| Nutrient | ORGANIC COMPLETE MEAL REPLACEMENT SHAKE POWDER | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 35.7 g | 48.1 g | |
| Carbs | 44.3 g | 34.6 g | |
| Fat | 10 g | 5.8 g | |
| Fiber | 14.3 g | 17.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COMPLETE MEAL REPLACEMENT SHAKE POWDER | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 8.6 MG | 7.7 MG | |
| Pantothenic acid | 2.6 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.7 UG | 2.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 214.3 MG | 69.2 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | ORGANIC COMPLETE MEAL REPLACEMENT SHAKE POWDER | LEAN PROTEIN 25 G SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 1,154 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 7.6 MG | 6.9 MG | |
| Magnesium, Mg | 71 MG | 1,538 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 538 MG | |
| Potassium, K | 314 MG | 385 MG | |
| Selenium, Se | 0 UG | 27 UG | |
| Sodium, Na | 529 MG | 288 MG | |
| Zinc, Zn | 2.6 MG | 5.8 MG |