ORGANIC COLE SLAW KIT WITH DRESSING vs SLICED APPLES WITH CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC COLE SLAW KIT WITH DRESSING: 5
vs
SLICED APPLES WITH CARAMEL: 5
(1 ties)
Overview
| Nutrient | ORGANIC COLE SLAW KIT WITH DRESSING | SLICED APPLES WITH CARAMEL | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 1 g | 2.6 g | |
| Carbs | 11 g | 32.1 g | |
| Fat | 7 g | 4.5 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COLE SLAW KIT WITH DRESSING | SLICED APPLES WITH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ORGANIC COLE SLAW KIT WITH DRESSING | SLICED APPLES WITH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 115 MG | 51 MG |