ORGANIC COLD-PRESSED JUICE vs KOMBUCHA
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 5 out of 14 nutrient categories
ORGANIC COLD-PRESSED JUICE: 2
vs
KOMBUCHA: 5
(7 ties)
Overview
| Nutrient | ORGANIC COLD-PRESSED JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 74 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.5 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COLD-PRESSED JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 27 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 207.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 44.4 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC COLD-PRESSED JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |