ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS vs APPLE SAUCE WITH CINNAMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS: 5
vs
APPLE SAUCE WITH CINNAMON: 5
(1 ties)
Overview
| Nutrient | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 77 cal | 64 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 18.7 g | 15.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | APPLE SAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 2 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 154 MG | 75 MG | |
| Sodium, Na | 0 MG | 18 MG |