ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS vs 100% VEGETABLE AND FRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS: 5
vs
100% VEGETABLE AND FRUIT JUICE: 5
(1 ties)
Overview
| Nutrient | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | 100% VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 42 cal | |
| Protein | 1.1 g | 0.4 g | |
| Carbs | 15.4 g | 9.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | 100% VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ORGANIC & COLD-PRESSED FRUIT AND VEGGIE BLENDS | 100% VEGETABLE AND FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 192 MG | 23 MG | |
| Sodium, Na | 11 MG | 25 MG |