ORGANIC COFFEECAKE vs RED VELVET CHEESECAKE
Nutrition comparison per 100 g serving
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ORGANIC COFFEECAKE wins in 6 out of 10 nutrient categories
ORGANIC COFFEECAKE: 6
vs
RED VELVET CHEESECAKE: 2
(2 ties)
Overview
| Nutrient | ORGANIC COFFEECAKE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 346 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 59.2 g | 32.7 g | |
| Fat | 14.3 g | 21.2 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COFFEECAKE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COFFEECAKE | RED VELVET CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 19 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 255 MG | 202 MG |