ORGANIC COFFEE CAKE & MUFFIN KIT vs WEST BEND
Nutrition comparison per 100 g serving
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ORGANIC COFFEE CAKE & MUFFIN KIT wins in 6 out of 10 nutrient categories
ORGANIC COFFEE CAKE & MUFFIN KIT: 6
vs
WEST BEND: 1
(3 ties)
Overview
| Nutrient | ORGANIC COFFEE CAKE & MUFFIN KIT | WEST BEND | Winner |
|---|---|---|---|
| Calories | 308 cal | 357 cal | |
| Protein | 5.1 g | 2.1 g | |
| Carbs | 69.2 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COFFEE CAKE & MUFFIN KIT | WEST BEND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 0 MG |