ORGANIC COFFEE CAKE & MUFFIN KIT vs VANILLA KETO CAKE MIX
Nutrition comparison per 100 g serving
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VANILLA KETO CAKE MIX wins in 5 out of 11 nutrient categories
ORGANIC COFFEE CAKE & MUFFIN KIT: 4
vs
VANILLA KETO CAKE MIX: 5
(2 ties)
Overview
| Nutrient | ORGANIC COFFEE CAKE & MUFFIN KIT | VANILLA KETO CAKE MIX | Winner |
|---|---|---|---|
| Calories | 308 cal | 125 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 69.2 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.6 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COFFEE CAKE & MUFFIN KIT | VANILLA KETO CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COFFEE CAKE & MUFFIN KIT | VANILLA KETO CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 179 MG | 375 MG |