ORGANIC COFFEE CAKE & MUFFIN KIT vs PUMPKIN SPICE CUPCAKE & FROSTING MIX
Nutrition comparison per 100 g serving
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ORGANIC COFFEE CAKE & MUFFIN KIT wins in 7 out of 10 nutrient categories
ORGANIC COFFEE CAKE & MUFFIN KIT: 7
vs
PUMPKIN SPICE CUPCAKE & FROSTING MIX: 2
(1 ties)
Overview
| Nutrient | ORGANIC COFFEE CAKE & MUFFIN KIT | PUMPKIN SPICE CUPCAKE & FROSTING MIX | Winner |
|---|---|---|---|
| Calories | 308 cal | 370 cal | |
| Protein | 5.1 g | 4.4 g | |
| Carbs | 69.2 g | 87.0 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COFFEE CAKE & MUFFIN KIT | PUMPKIN SPICE CUPCAKE & FROSTING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 179 MG | 435 MG |