ORGANIC COCONUT WATER WITH REAL CINNAMON vs INVO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC COCONUT WATER WITH REAL CINNAMON: 4
vs
INVO: 4
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER WITH REAL CINNAMON | INVO | Winner |
|---|---|---|---|
| Calories | 17 cal | 28 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 4.2 g | 7.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER WITH REAL CINNAMON | INVO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 11 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 14 MG | 11 MG |