ORGANIC COCONUT WATER WITH REAL CINNAMON vs COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER WITH REAL CINNAMON wins in 4 out of 10 nutrient categories
ORGANIC COCONUT WATER WITH REAL CINNAMON: 4
vs
COCONUT WATER WITH PULP: 2
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER WITH REAL CINNAMON | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 17 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 9.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER WITH REAL CINNAMON | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 14 MG | 21 MG |