ORGANIC COCONUT WATER WITH ALOE PULP vs COCONUT WATER
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER WITH ALOE PULP wins in 4 out of 12 nutrient categories
ORGANIC COCONUT WATER WITH ALOE PULP: 4
vs
COCONUT WATER: 3
(5 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER WITH ALOE PULP | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER WITH ALOE PULP | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 60 MG | 0 MG | |
| Potassium, K | 200 MG | 154 MG | |
| Sodium, Na | 15 MG | 27 MG |