ORGANIC COCONUT WATER vs COFFEE COCONUT WATER
Nutrition comparison per 100 g serving
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COFFEE COCONUT WATER wins in 7 out of 13 nutrient categories
ORGANIC COCONUT WATER: 2
vs
COFFEE COCONUT WATER: 7
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | COFFEE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.7 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | COFFEE COCONUT WATER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | ORGANIC COCONUT WATER | COFFEE COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 4 MG | 0 MG | |
| Potassium, K | 162 MG | 180 MG | |
| Sodium, Na | 25 MG | 60 MG |