ORGANIC COCONUT WATER vs ORGANIC ALOE+COCONUT WATER BEVERAGE
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER wins in 4 out of 11 nutrient categories
ORGANIC COCONUT WATER: 4
vs
ORGANIC ALOE+COCONUT WATER BEVERAGE: 2
(5 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | ORGANIC ALOE+COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 18 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | ORGANIC ALOE+COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT WATER | ORGANIC ALOE+COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 12 MG | |
| Sodium, Na | 14 MG | 10 MG |