ORGANIC COCONUT WATER vs ORGANIC ALOE VERA DRINK
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER wins in 6 out of 12 nutrient categories
ORGANIC COCONUT WATER: 6
vs
ORGANIC ALOE VERA DRINK: 1
(5 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 15 cal | 23 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |