ORGANIC COCONUT WATER vs BYAROZAVIK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT WATER wins in 5 out of 14 nutrient categories
ORGANIC COCONUT WATER: 5
vs
BYAROZAVIK: 4
(5 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | BYAROZAVIK | Winner |
|---|---|---|---|
| Calories | 15 cal | 15 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | BYAROZAVIK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER | BYAROZAVIK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 121 MG | 14 MG | |
| Sodium, Na | 12 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |