ORGANIC COCONUT WATER vs ALL NATURAL COCONUT WATER DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC COCONUT WATER: 3
vs
ALL NATURAL COCONUT WATER DRINK: 3
(5 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | ALL NATURAL COCONUT WATER DRINK | Winner |
|---|---|---|---|
| Calories | 23 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.8 g | 3.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | ALL NATURAL COCONUT WATER DRINK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER | ALL NATURAL COCONUT WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 34 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |