ORGANIC COCONUT WATER vs MINT CITRON FLAVORED SPARKLING FRENCH LEMONADE
Nutrition comparison per 100 g serving
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MINT CITRON FLAVORED SPARKLING FRENCH LEMONADE wins in 6 out of 15 nutrient categories
ORGANIC COCONUT WATER: 3
vs
MINT CITRON FLAVORED SPARKLING FRENCH LEMONADE: 6
(6 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | MINT CITRON FLAVORED SPARKLING FRENCH LEMONADE | Winner |
|---|---|---|---|
| Calories | 23 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | MINT CITRON FLAVORED SPARKLING FRENCH LEMONADE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER | MINT CITRON FLAVORED SPARKLING FRENCH LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |