ORGANIC COCONUT WATER vs CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC COCONUT WATER wins in 8 out of 13 nutrient categories
ORGANIC COCONUT WATER: 8
vs
CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN: 2
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN | Winner |
|---|---|---|---|
| Calories | 18 cal | 46 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 4.6 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT WATER | CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT WATER | CHOCOLATE FLAVORED COCONUT WATER BEVERAGE WITH PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 0 MG | |
| Phosphorus, P | 14 MG | 0 MG | |
| Potassium, K | 227 MG | 138 MG | |
| Sodium, Na | 11 MG | 71 MG |