ORGANIC COCONUT WATER vs WATERMELON LEMONADE FLAVORED COCONUT WATER BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT WATER wins in 3 out of 9 nutrient categories
ORGANIC COCONUT WATER: 3
vs
WATERMELON LEMONADE FLAVORED COCONUT WATER BEVERAGE: 2
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT WATER | WATERMELON LEMONADE FLAVORED COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 21 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT WATER | WATERMELON LEMONADE FLAVORED COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 15 MG | 14 MG |