ORGANIC COCONUT SYRUP vs CORN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT SYRUP wins in 3 out of 10 nutrient categories
ORGANIC COCONUT SYRUP: 3
vs
CORN SYRUP: 0
(7 ties)
Overview
| Nutrient | ORGANIC COCONUT SYRUP | CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SYRUP | CORN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT SYRUP | CORN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 33 MG |