ORGANIC COCONUT SUGAR vs HONEY CRYSTALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
ORGANIC COCONUT SUGAR: 1
vs
HONEY CRYSTALS: 1
(6 ties)
Overview
| Nutrient | ORGANIC COCONUT SUGAR | HONEY CRYSTALS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 100 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT SUGAR | HONEY CRYSTALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Sodium, Na | 240 MG | 22 MG |