ORGANIC COCONUT SNACKS vs WHOLESOME SNACKS
Nutrition comparison per 100 g serving
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ORGANIC COCONUT SNACKS wins in 4 out of 10 nutrient categories
ORGANIC COCONUT SNACKS: 4
vs
WHOLESOME SNACKS: 2
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT SNACKS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 325 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 82.5 g | |
| Fat | 40 g | 0 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT SNACKS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT SNACKS | WHOLESOME SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 0 MG |