ORGANIC COCONUT RICE PUDDING vs VANILLA PUDDING CUP
Nutrition comparison per 100 g serving
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VANILLA PUDDING CUP wins in 4 out of 11 nutrient categories
ORGANIC COCONUT RICE PUDDING: 3
vs
VANILLA PUDDING CUP: 4
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT RICE PUDDING | VANILLA PUDDING CUP | Winner |
|---|---|---|---|
| Calories | 160 cal | 147 cal | |
| Protein | 2 g | 1.0 g | |
| Carbs | 18 g | 22.6 g | |
| Fat | 9 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT RICE PUDDING | VANILLA PUDDING CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT RICE PUDDING | VANILLA PUDDING CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 132 MG |