ORGANIC COCONUT PUDDING & PIE FILLING MIX vs MEGHLI RICE PUDDING
Nutrition comparison per 100 g serving
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MEGHLI RICE PUDDING wins in 4 out of 10 nutrient categories
ORGANIC COCONUT PUDDING & PIE FILLING MIX: 2
vs
MEGHLI RICE PUDDING: 4
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT PUDDING & PIE FILLING MIX | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 5 g | |
| Carbs | 92 g | 90 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT PUDDING & PIE FILLING MIX | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT PUDDING & PIE FILLING MIX | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 180 MG | 0 MG |