ORGANIC COCONUT PUDDING & PIE FILLING MIX vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
INSTANT PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
ORGANIC COCONUT PUDDING & PIE FILLING MIX: 1
vs
INSTANT PUDDING & PIE FILLING: 5
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT PUDDING & PIE FILLING MIX | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 400 cal | 273 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92 g | 72.7 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT PUDDING & PIE FILLING MIX | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT PUDDING & PIE FILLING MIX | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 180 MG | 4,364 MG |