ORGANIC COCONUT OIL TORTILLA CHIPS vs WHITE CORN RESTAURANT STYLE TORTILLA STRIPS
Nutrition comparison per 100 g serving
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WHITE CORN RESTAURANT STYLE TORTILLA STRIPS wins in 3 out of 11 nutrient categories
ORGANIC COCONUT OIL TORTILLA CHIPS: 2
vs
WHITE CORN RESTAURANT STYLE TORTILLA STRIPS: 3
(6 ties)
Overview
| Nutrient | ORGANIC COCONUT OIL TORTILLA CHIPS | WHITE CORN RESTAURANT STYLE TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT OIL TORTILLA CHIPS | WHITE CORN RESTAURANT STYLE TORTILLA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT OIL TORTILLA CHIPS | WHITE CORN RESTAURANT STYLE TORTILLA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 286 MG | 536 MG |