ORGANIC COCONUT OIL TORTILLA CHIPS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC COCONUT OIL TORTILLA CHIPS: 3
vs
ESSENTIAL EVERYDAY: 3
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT OIL TORTILLA CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT OIL TORTILLA CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC COCONUT OIL TORTILLA CHIPS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 286 MG | 893 MG |