ORGANIC COCONUT OIL vs EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES
Nutrition comparison per 100 g serving
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EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES wins in 1 out of 7 nutrient categories
ORGANIC COCONUT OIL: 0
vs
EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES: 1
(6 ties)
Overview
| Nutrient | ORGANIC COCONUT OIL | EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES | Winner |
|---|---|---|---|
| Calories | 857 cal | 857 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 100 g | 92.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT OIL | EXTRA VIRGIN OLIVE OIL WITH GARLIC & CHILIES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |