ORGANIC COCONUT MINIS vs ROASTED COCOA BEANS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ROASTED COCOA BEANS DARK CHOCOLATE wins in 7 out of 11 nutrient categories
ORGANIC COCONUT MINIS: 3
vs
ROASTED COCOA BEANS DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT MINIS | ROASTED COCOA BEANS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 563 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 55.3 g | 44 g | |
| Fat | 31.6 g | 38.7 g | |
| Fiber | 7.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT MINIS | ROASTED COCOA BEANS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | ORGANIC COCONUT MINIS | ROASTED COCOA BEANS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 30 MG | |
| Iron, Fe | 5.8 MG | 13.7 MG | |
| Potassium, K | 350 MG | 513 MG | |
| Sodium, Na | 118 MG | 5 MG |