ORGANIC COCONUT MILK vs 100% UNSWEETENED PREMIUM BAKING COCOA POWDER
Nutrition comparison per 100 g serving
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100% UNSWEETENED PREMIUM BAKING COCOA POWDER wins in 7 out of 11 nutrient categories
ORGANIC COCONUT MILK: 1
vs
100% UNSWEETENED PREMIUM BAKING COCOA POWDER: 7
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT MILK | 100% UNSWEETENED PREMIUM BAKING COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 976 cal | 250 cal | |
| Protein | 1.5 g | 16.7 g | |
| Carbs | 8 g | 33.3 g | |
| Fat | 17 g | 16.7 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT MILK | 100% UNSWEETENED PREMIUM BAKING COCOA POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC COCONUT MILK | 100% UNSWEETENED PREMIUM BAKING COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 4,667 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |