ORGANIC COCONUT MILK vs UNSWEETENED VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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UNSWEETENED VANILLA ALMONDMILK wins in 9 out of 11 nutrient categories
ORGANIC COCONUT MILK: 0
vs
UNSWEETENED VANILLA ALMONDMILK: 9
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT MILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 550 cal | 12 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.7 g | 0.8 g | |
| Fat | 56.7 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT MILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC COCONUT MILK | UNSWEETENED VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 79 MG |