ORGANIC COCONUT CREAM vs ALMOND MILK & COCONUT NON-DAIRY WHIPPED TOPPING
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CREAM wins in 6 out of 10 nutrient categories
ORGANIC COCONUT CREAM: 6
vs
ALMOND MILK & COCONUT NON-DAIRY WHIPPED TOPPING: 2
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CREAM | ALMOND MILK & COCONUT NON-DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 220 cal | 200 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 5 g | 20 g | |
| Fat | 21 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT CREAM | ALMOND MILK & COCONUT NON-DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |