ORGANIC COCONUT COLADA NUTRIENT ENHANCED WATER vs REAL COCONUT WATER WITH PULP BITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC COCONUT COLADA NUTRIENT ENHANCED WATER: 4
vs
REAL COCONUT WATER WITH PULP BITS: 4
(4 ties)
Overview
| Nutrient | ORGANIC COCONUT COLADA NUTRIENT ENHANCED WATER | REAL COCONUT WATER WITH PULP BITS | Winner |
|---|---|---|---|
| Calories | 4 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT COLADA NUTRIENT ENHANCED WATER | REAL COCONUT WATER WITH PULP BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | ORGANIC COCONUT COLADA NUTRIENT ENHANCED WATER | REAL COCONUT WATER WITH PULP BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 19 MG | 31 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |