ORGANIC COCONUT CHUNKS vs CHIAPPLE ORGANIC SUPERFOOD
Nutrition comparison per 100 g serving
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CHIAPPLE ORGANIC SUPERFOOD wins in 5 out of 11 nutrient categories
ORGANIC COCONUT CHUNKS: 4
vs
CHIAPPLE ORGANIC SUPERFOOD: 5
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CHUNKS | CHIAPPLE ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 364 cal | 61 cal | |
| Protein | 3.6 g | 1.0 g | |
| Carbs | 3.6 g | 11.1 g | |
| Fat | 34.6 g | 1.5 g | |
| Fiber | 7.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CHUNKS | CHIAPPLE ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ORGANIC COCONUT CHUNKS | CHIAPPLE ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 409 MG | 86 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |