ORGANIC COCONUT CHARCOAL LEMONADE vs RASPBERRY GINGER KOMBUCHA
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CHARCOAL LEMONADE wins in 6 out of 12 nutrient categories
ORGANIC COCONUT CHARCOAL LEMONADE: 6
vs
RASPBERRY GINGER KOMBUCHA: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CHARCOAL LEMONADE | RASPBERRY GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 8 cal | 7 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 1.9 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CHARCOAL LEMONADE | RASPBERRY GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 5.9 MG |
Minerals
| Mineral | ORGANIC COCONUT CHARCOAL LEMONADE | RASPBERRY GINGER KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 9.9 MG | 0 MG | |
| Sodium, Na | 4 MG | 1 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |