ORGANIC COCONUT CHARCOAL LEMONADE vs 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORGANIC COCONUT CHARCOAL LEMONADE wins in 7 out of 13 nutrient categories
ORGANIC COCONUT CHARCOAL LEMONADE: 7
vs
100% UNSWEETENED APPLE CIDER FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT CHARCOAL LEMONADE | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 8 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 1.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CHARCOAL LEMONADE | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | ORGANIC COCONUT CHARCOAL LEMONADE | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.9 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 4 MG | 15 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |