ORGANIC COCONUT CASHEWMILK vs VANILLA ULTRA SOY PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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VANILLA ULTRA SOY PLANT-BASED BEVERAGE wins in 10 out of 16 nutrient categories
ORGANIC COCONUT CASHEWMILK: 3
vs
VANILLA ULTRA SOY PLANT-BASED BEVERAGE: 10
(3 ties)
Overview
| Nutrient | ORGANIC COCONUT CASHEWMILK | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 62 cal | |
| Protein | 0.8 g | 4.2 g | |
| Carbs | 2.1 g | 6.3 g | |
| Fat | 3.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CASHEWMILK | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT CASHEWMILK | VANILLA ULTRA SOY PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 115 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 25 MG | |
| Phosphorus, P | 0 MG | 117 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 6 MG | 52 MG |