ORGANIC COCONUT CASHEWGURT vs CREAMLINE WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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CREAMLINE WHOLE MILK YOGURT wins in 8 out of 10 nutrient categories
ORGANIC COCONUT CASHEWGURT: 0
vs
CREAMLINE WHOLE MILK YOGURT: 8
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT CASHEWGURT | CREAMLINE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 10.6 g | 8.8 g | |
| Fat | 7.1 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT CASHEWGURT | CREAMLINE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC COCONUT CASHEWGURT | CREAMLINE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 4 MG | 47 MG |