ORGANIC COCONUT BUTTER vs PRECREAMED SHORTENING
Nutrition comparison per 100 g serving
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ORGANIC COCONUT BUTTER wins in 7 out of 9 nutrient categories
ORGANIC COCONUT BUTTER: 7
vs
PRECREAMED SHORTENING: 1
(1 ties)
Overview
| Nutrient | ORGANIC COCONUT BUTTER | PRECREAMED SHORTENING | Winner |
|---|---|---|---|
| Calories | 660 cal | 909 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 65.8 g | 100 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT BUTTER | PRECREAMED SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 14 MG | 0 MG |