ORGANIC COCONUT BUTTER vs PORTMANN'S
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC COCONUT BUTTER wins in 5 out of 10 nutrient categories
ORGANIC COCONUT BUTTER: 5
vs
PORTMANN'S: 3
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT BUTTER | PORTMANN'S | Winner |
|---|---|---|---|
| Calories | 660 cal | 267 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 8.9 g | 26.7 g | |
| Fat | 65.8 g | 20 g | |
| Fiber | 13.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCONUT BUTTER | PORTMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC COCONUT BUTTER | PORTMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 14 MG | 900 MG |