ORGANIC COCONUT BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC COCONUT BAR: 4
vs
CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC COCONUT BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 476 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 47.5 g | 61.9 g | |
| Fat | 37.5 g | 23.8 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCONUT BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 100 MG | 405 MG |