ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX vs CARAMEL LATTE FLAVORED ADVANCED ENERGY MEAL REPLACEMENT SHAKE
Nutrition comparison per 100 g serving
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CARAMEL LATTE FLAVORED ADVANCED ENERGY MEAL REPLACEMENT SHAKE wins in 11 out of 24 nutrient categories
ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX: 10
vs
CARAMEL LATTE FLAVORED ADVANCED ENERGY MEAL REPLACEMENT SHAKE: 11
(3 ties)
Overview
| Nutrient | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | CARAMEL LATTE FLAVORED ADVANCED ENERGY MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 55 cal | |
| Protein | 33.3 g | 6.2 g | |
| Carbs | 45.8 g | 2.2 g | |
| Fat | 12.5 g | 2.8 g | |
| Fiber | 25 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | CARAMEL LATTE FLAVORED ADVANCED ENERGY MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG | |
| Vitamin K (phylloquinone) | 166.7 UG | 6.2 UG |
Minerals
| Mineral | ORGANIC COCOA AWAKENING BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | CARAMEL LATTE FLAVORED ADVANCED ENERGY MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 123 MG | |
| Iron, Fe | 7.5 MG | 0.8 MG | |
| Magnesium, Mg | 208 MG | 43 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 521 MG | 138 MG | |
| Potassium, K | 1,479 MG | 188 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 135 MG | 58 MG | |
| Zinc, Zn | 6.3 MG | 0.7 MG |