ORGANIC COCKTAIL SAUCE vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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ORGANIC COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
ORGANIC COCKTAIL SAUCE: 5
vs
MEDIUM RESTAURANT STYLE SALSA: 3
(2 ties)
Overview
| Nutrient | ORGANIC COCKTAIL SAUCE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 12.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC COCKTAIL SAUCE | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 397 MG | 700 MG |