ORGANIC CLASSIC RANCH DIP & DRESSING vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC CLASSIC RANCH DIP & DRESSING: 4
vs
CLASSIC HUMMUS: 4
(2 ties)
Overview
| Nutrient | ORGANIC CLASSIC RANCH DIP & DRESSING | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 167 cal | 263 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 10 g | 15.8 g | |
| Fat | 13.3 g | 19.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC RANCH DIP & DRESSING | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CLASSIC RANCH DIP & DRESSING | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 433 MG | 456 MG |