ORGANIC CLASSIC HUMMUS vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 6 out of 10 nutrient categories
ORGANIC CLASSIC HUMMUS: 3
vs
TRADER JOSE'S: 6
(1 ties)
Overview
| Nutrient | ORGANIC CLASSIC HUMMUS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 31 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 16.7 g | 9.4 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC HUMMUS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 3.8 MG |
Minerals
| Mineral | ORGANIC CLASSIC HUMMUS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 62 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Sodium, Na | 361 MG | 531 MG |