ORGANIC CLASSIC APPLE SAUCE vs BLENDED FRUIT POUCH
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CLASSIC APPLE SAUCE wins in 5 out of 10 nutrient categories
ORGANIC CLASSIC APPLE SAUCE: 5
vs
BLENDED FRUIT POUCH: 1
(4 ties)
Overview
| Nutrient | ORGANIC CLASSIC APPLE SAUCE | BLENDED FRUIT POUCH | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 16.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CLASSIC APPLE SAUCE | BLENDED FRUIT POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 2 MG |
Minerals
| Mineral | ORGANIC CLASSIC APPLE SAUCE | BLENDED FRUIT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 4 MG |