ORGANIC vs ZOUQ

Nutrition comparison per 100 g serving

Ad 468x60

ZOUQ wins in 5 out of 12 nutrient categories

ORGANIC: 4 vs ZOUQ: 5 (3 ties)

Overview

Nutrient	ORGANIC	ZOUQ	Winner
Calories	500 cal	561 cal
Protein	10.7 g	14.3 g
Carbs	64.3 g	42.9 g
Fat	21.4 g	35.7 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ZOUQ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	ZOUQ
Calcium, Ca	14 MG	143 MG
Iron, Fe	3.6 MG	3.2 MG
Potassium, K	107 MG	0 MG
Sodium, Na	571 MG	857 MG

Ad 728x90