ORGANIC CINNAMON RAISIN CHEWY OAT BAR MIX vs ORIGINAL WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL WAFFLE MIX wins in 8 out of 10 nutrient categories
ORGANIC CINNAMON RAISIN CHEWY OAT BAR MIX: 1
vs
ORIGINAL WAFFLE MIX: 8
(1 ties)
Overview
| Nutrient | ORGANIC CINNAMON RAISIN CHEWY OAT BAR MIX | ORIGINAL WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 356 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 76.9 g | 71.1 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CINNAMON RAISIN CHEWY OAT BAR MIX | ORIGINAL WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ORGANIC CINNAMON RAISIN CHEWY OAT BAR MIX | ORIGINAL WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 178 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 1,093 MG |